Ningirakamaro ki gukoresha amenyo yo mu kanwa kumasuku yawe ya buri munsi

Ankuvomera umunwa(nanone yitwa aindege y'amenyo,indabyo ni ibikoresho byo kuvura amenyo yo murugo akoresha umugezi wamazi yumuvuduko ukabije ugamije gukuraho icyapa cy amenyo hamwe n imyanda yibiribwa hagati y amenyo no munsi yumurongo wigifu.Gukoresha buri gihe kuvomera mu kanwa byizera ko bizamura ubuzima bwa gingival.Ibikoresho birashobora kandi gutanga isuku byoroshye kubitsike no gutera amenyo Nyamara, harakenewe ubushakashatsi bwinshi kugirango hemezwe kuvanaho plaque biofilm no gukora neza mugihe bikoreshwa nabarwayi bafite ubuzima bwihariye bwo mumanwa cyangwa sisitemu。

Kuvomerera mu kanwa byasuzumwe mu bushakashatsi butandukanye bwa siyansi kandi byapimwe kugira ngo bibungabungwe igihe, ndetse n'abafite gingivitis, diyabete, ibikoresho bya ortodontique, hamwe no gusimbuza amenyo nk'amakamba, no kuyaterwa.

Mu gihe isesengura rya meta ryo mu 2008 ryerekana akamaro k’amenyo y’amenyo ryanzuye ko "amabwiriza asanzwe yo gukoresha ibimera adashyigikiwe n’ibimenyetso bya siyansi", ubushakashatsi bwinshi bwerekanye ko kuhira imyaka ari uburyo bwiza bwo kugabanya kuva amaraso, gutwika gingival, no gukuraho plaque. .Byongeye kandi, ubushakashatsi bwakorewe muri kaminuza y’amajyepfo ya Californiya bwerekanye ko kuvura amasegonda atatu y’amazi atemba (pulses 1200 ku munota) ku gipimo giciriritse (70 psi) yakuyeho 99,9% bya biofilm ya plaque mu turere twavuwe;

Ishyirahamwe ry’amenyo ry’Abanyamerika rivuga ko indabyo z’amazi hamwe na ADA Ikimenyetso cyo Kwemera zishobora gukuraho icyapa.Ngiyo firime ihinduka tartar kandi iganisha ku mwobo n'indwara y'amenyo.Ariko ubushakashatsi bumwe busanga indabyo zamazi zidakuraho plaque nkibimera gakondo.

Ntugatererane amenyo yawe gakondo kugirango ugerageze ikintu gishya.Abaganga benshi b'amenyo baracyatekereza guhora uburyo bwiza bwo koza amenyo yawe.Ibintu bishaje bigufasha gusiba hejuru no kumpande zinyo yawe kugirango ukureho plaque.Niba ifashe ahantu hato, gerageza ibishashara cyangwa kaseti y'amenyo.Kurabya birashobora kutoroha ubanza niba utari mubimenyerewe, ariko bigomba koroha.