Umuvuduko ukabije wamazi wamazi yuhira ni ubwoko bwikangura bworoshye, butazababaza gusa igice icyo aricyo cyose cyumunwa cyangwa mumaso, ariko kandi bigira ingaruka kubuzima bwo gukanda amenyo, bikaba byiza kubisuku:
Irashobora gukuraho igihe kandi neza ibisigazwa byibiribwa na bagiteri hagati y amenyo, bigateza imbere umunwa, kandi bikarinda gingivitis na parontontitis.
1. Kuvomerera birashobora gufasha mukwoza amenyo, gukuramo plaque hejuru yinyo, no gukomeza amenyo mashya.Iki ni igipimo cyo gufasha.
2. Byongeye kandi, kuvomera birashobora gukuraho ururimi hamwe na bagiteri zimwe na zimwe kuri mucosa ya buccal, zishobora kuvana bagiteri mu bice tudashobora gukaraba.
3. Kuvomerera bifite umuvuduko ukabije wamazi, ashobora gukanda amenyo.
4. Byongeye kandi, iyo umwana akiri muto, ababyeyi barashobora kumufasha gukoresha kuvomera amenyo, bishobora gutuma ingamba z’isuku zo mu kanwa ziza kurushaho kumufasha kurwanya amenyo no kwirinda amenyo.
5. Kuvomerera birashobora gukuraho imbaraga zoza amenyo hamwe n’ibihingwa, hamwe n’aho amenyo yumwimerere adashobora kugera.Binyuze muri iki gikorwa gikomeye cyo gushakisha, ibisigazwa byibiribwa hamwe na plaque muri ibi bice birashobora gukurwaho neza, kugirango bikureho amenyo kandi birinde intego yo kubora amenyo.
6. Hariho kandi abarwayi ba ortodontique bafite ibice bimwe bidasanzwe bidashobora kugerwaho no koza amenyo kuko bambaye ibikoresho bya ortodontique.Barashobora kandi kuvomerera amenyo kugirango bashimangire isuku no gukosora ibi bice byihariye byumurwayi, kugirango amenyo yabo abone ubuzima bwiza kugirango wirinde ko amenyo yangirika.