Inyungu yo gukoresha indabyo zamazi:
Ubushakashatsi bwerekanye ko koza amenyo, amenyo cyangwa indabyo bidashobora koza amenyo yacu, kandi ntibihagije kugirango turinde ubuzima bwo mu kanwa.Amazi meza ni amahitamo meza yo kunoza umunwa wawe ufite ubuzima bwiza, aguha umwuka mushya, amenyo yera kandi akwemerera kwerekana inseko nziza kandi nziza.
Indabyo zigira uruhare mu isuku y amenyo kuko ikuraho plaque nibiryo hagati y amenyo yawe.
Kubwibyo, indabyo zifasha kugira umunwa wawe isuku ishoboka.Nkigisubizo, ubona plaque y amenyo mukanwa kawe kandi bikagabanya ibyago byo kwandura amenyo.
1. Kuvomerera birashobora gufasha mukwoza amenyo, gukuramo plaque hejuru yinyo, no gukomeza amenyo mashya.Iki ni igipimo cyo gufasha.
2. Byongeye kandi, kuvomera birashobora gukuraho ururimi hamwe na bagiteri zimwe na zimwe kuri mucosa ya buccal, zishobora kuvana bagiteri mu bice tudashobora gukaraba.
3. Kuvomerera bifite umuvuduko ukabije wamazi, ashobora gukanda amenyo.
4. Byongeye kandi, iyo umwana akiri muto, ababyeyi barashobora kumufasha gukoresha kuvomera amenyo, bishobora gutuma ingamba z’isuku zo mu kanwa ziza kurushaho kumufasha kurwanya amenyo no kwirinda amenyo.
5. Kuvomerera birashobora gukuraho imbaraga zoza amenyo hamwe n’ibihingwa, hamwe n’aho amenyo yumwimerere adashobora kugera.Binyuze muri iki gikorwa gikomeye cyo gushakisha, ibisigazwa byibiribwa hamwe na plaque muri ibi bice birashobora gukurwaho neza, kugirango bikureho amenyo kandi birinde intego yo kubora amenyo.
6. Hariho kandi abarwayi ba ortodontique bafite ibice bimwe bidasanzwe bidashobora kugerwaho no koza amenyo kuko bambaye ibikoresho bya ortodontique.Barashobora kandi kuvomerera amenyo kugirango bashimangire isuku no gukosora ibi bice byihariye byumurwayi, kugirango amenyo yabo abone ubuzima bwiza kugirango wirinde ko amenyo yangirika.